Skip to main content

'Breaking' News

#nextchaptervietnam

No pain, no gain.
It finally happened. Monday evening, Nathalie completed an entire work-out during her Crossfit class doing all 50 (5 x 10) prescribed kipping pull-ups - without a band! Her hands were an absolute mess after class, but she admitted that the pain was totally worth it as she'd been waiting several years for that moment and that feeling of accomplishment.



First comes love, then comes...
In other news, as some may know, Nick (one of Nathalie's brothers) and Amber are expecting their first child this December. To add to the excitement of welcoming a baby, Nick proposed to Amber this past weekend. Congratulations to the happy couple. We look forward to documenting their wedding sometime in the near future.


It's beginning to look a lot like Christmas
After weeks and weeks of contemplating travel plans for the winter break, it's been decided that Nathalie will be heading to Dubai for Christmas this year. Norway and Canada were in the running early on, but she believes that Dubai was the right choice in the end. She looks forward to catching up with any of her friends and old colleagues that will be around and she apologizes in advance to anyone she will miss due to conflicting travel times.

That's it for now...
Thank you all for tuning in!

Comments

Popular posts from this blog

Mirror, Mirror

  “I could try to be just like you, but I wanna be like me - the girl in the mirror.” Have you ever looked at a picture of yourself and thought “YIKES!”? Of course you have! We all have! We can all get a little self-critical from time to time, can’t we? I’ll be honest, I don’t often love seeing pictures of myself, especially those really close up, like selfies. Every image seems to amplify my insecurities and highlight “ flaws ” that I wish would disappear. I’m a pretty simple girl—no make-up, no heels, just me as I am, and I find that the world often holds up a different standard of beauty for females, one that's heavily curated and polished. My negative thoughts can weigh heavily at times, and social media ( with all its’ filters ) only magnifies those feelings of self-doubt. Over the last year, I’ve taken a number of selfies or mirror pictures. Some were taken to capture moments during my solo trips, some were taken to track physical changes influenced by diet, training and r...

Fly Away

  “Until you spread your wings, you’ll never know how far you can fly.” For as long as I can remember, there has been a relentless pull within me; a desire to fly away, to explore beyond the boundaries of familiarity, and to immerse myself in the cultural richness of our world. It all started over 15 years ago with a pivotal moment: my first international trip to the Dominican Republic for humanitarian purposes. Little did I know then that this remarkable trip ( *along with teaching in a challenging multicultural school ) would set the stage for a life defined by adventure, discovery, and personal growth. Since that transformative experience, my life has been a whirlwind of movement and exploration. I've been blessed with the opportunity to experience living and working abroad, both in the UAE and in Vietnam, and along the way, I've had the privilege to traverse more than 40 countries, each offering its own unique blend of culture, history, landscape and perspective. Looking ...

The runner in me

“Mind over miles.” A few years back, I was all in. I was that person signing up for every race that came across my radar—10K’s, half-marathons, marathons—you name it. The thrill of crossing the finish line, the camaraderie at the starting line, the way the crowds cheered you on, it was all so energizing. I didn’t even need music to get through a run, even a whole 42km marathon, which, I know, sounds crazy to most people. But there I was, in my zone, taking it all in and doing something I enjoyed. I collected lots of medals and racked up plenty of podium finishes, but most importantly I had some memorable international races, and met tons of amazing people along the way. I discovered that running was a really accessible sport; all you needed was a pair of shoes and the will to go. I could literally show up to a race, put one foot in front of the other, and—boom—be part of a community of people all working toward the same goal. So, what happened? Why did I stop running? For me, it came d...