Bangkok Throwdown 2018

Bangkok Throwdown 2018 - PART 2

#abetterversionofme2018

Have I left you in suspense long enough?

Day 2 RECAP

Sunday morning, I woke up early once again and went through some of the same steps I did the previous day. In particular that morning, I was really looking forward to the first event of the day - I mean who doesn't love burpees for breakfast?!

Event #3

I finished 1st out of 16, with a time of 7:35

Event #4

4A - I FINALLY PR'd my clean (twice) hitting 57kg then 60kg, which was the 6th heaviest clean

4B - My rope climbs unfortunately were a disaster, putting me in 7th with a time of 3:59

Event #5

Event 5 was a mystery until our arrival at the competition.

It was a "floater" event which we could complete at any time throughout the weekend.

We had to perform a few shuttle sprints, then as many reps possible of unbroken wall balls.

I personally decided to save this event till the end and I happily finished 1st with both exercises.

After all was said and done, I finished 2nd overall, which was definitely a much better result than I ever imagined possible in the weeks leading up to the competition. More importantly than my overall placement however is the fact that I surprised myself with several things this weekend - my calm demeanor, my bravery, my perseverance, my overhead squats, my GHD sit-ups, my clean...Of course, I'm also more aware of all the things I still need to improve on...mainly my strength.

All winners along with sponsors who provided us with some great prizes - cash, protein, Under Armour gear

So, that's a wrap for the 2018 Bangkok Throwdown!
Now, after a few days off, I'm looking forward to getting back to training and getting ready for my next competition in Malaysia in October.

Stay tuned...

Comments

Living Outside The Box

"I may not have gone where I intended to go, but I believe I’m on the path I’m meant to be." As we get older, it’s easy to get trapped in society’s idea of what life "should" look like. By the time we hit 40, there’s a well-defined picture of success: owning a home, starting a family, climbing the career ladder. But as I approach this milestone, I’m choosing to remind myself that true happiness isn’t found in checking off someone else’s list. It’s found in stepping outside the box, embracing the unexpected, and allowing life to unfold in its own unique way. Sure, my path hasn’t always been conventional, and I’ve often found myself comparing my journey to others, wondering why I’m not where they are. But when I take a step back and reflect, I see how much I’ve gained by stepping off the well-worn road. Life may not have gone according to plan, but I’m proud of the unexpected milestones I’ve reached along the way. I’ve traveled to over 40 countries, lived in three (ye...

Mirror, Mirror

“I could try to be just like you, but I wanna be like me - the girl in the mirror.” Have you ever looked at a picture of yourself and thought “YIKES!”? Of course you have! We all have! We can all get a little self-critical from time to time, can’t we? I’ll be honest, I don’t often love seeing pictures of myself, especially those really close up, like selfies. Every image seems to amplify my insecurities and highlight “ flaws ” that I wish would disappear. I’m a pretty simple girl—no make-up, no heels, just me as I am, and I find that the world often holds up a different standard of beauty for females, one that's heavily curated and polished. My negative thoughts can weigh heavily at times, and social media ( with all its’ filters ) only magnifies those feelings of self-doubt. Over the last year, I’ve taken a number of selfies or mirror pictures. Some were taken to capture moments during my solo trips, some were taken to track physical changes influenced by diet, training and r...

Fly Away

“Until you spread your wings, you’ll never know how far you can fly.” For as long as I can remember, there has been a relentless pull within me; a desire to fly away, to explore beyond the boundaries of familiarity, and to immerse myself in the cultural richness of our world. It all started over 15 years ago with a pivotal moment: my first international trip to the Dominican Republic for humanitarian purposes. Little did I know then that this remarkable trip ( *along with teaching in a challenging multicultural school ) would set the stage for a life defined by adventure, discovery, and personal growth. Since that transformative experience, my life has been a whirlwind of movement and exploration. I've been blessed with the opportunity to experience living and working abroad, both in the UAE and in Vietnam, and along the way, I've had the privilege to traverse more than 40 countries, each offering its own unique blend of culture, history, landscape and perspective. Looking ...

One Rising Star

Search This Blog