Skip to main content

Find Your Smile: CHALLENGE YOURSELF

#SoManyReasonsToSmile2020
"Challenge yourself; it’s the only path which leads to growth.” 

Back in 2012, I made the decision to move abroad 
and to teach internationally. 
For several years prior, I had been contemplating the idea, 
but quite honestly, I was nervous - VERY nervous. 
I enjoyed travelling to different countries 
and learning about new cultures, 
but the thought of leaving my life in Canada 
and moving away on my own was a scary one. 
So, what drove me to finally make the move? 
- The idea of challenging myself. 

First week in Dubai, UAE - 2012
The idea of challenging myself has been really important to me, 
particularly since the moment I decided to move abroad. 
Constantly taking risks has led me to grow as a person 
and to empower myself, 
all while accomplishing great things, meeting wonderful people, 
living interesting experiences and exploring magnificent places.

Some of the challenges I've taken on over the last 8 years 
- CrossFit, Soccer, Running, Coaching, Teaching, Cooking

Now, it's not always easy to be a risk-taker. 
Personally, I overthink EVERYTHING, I doubt myself ALOT, 
I OFTEN experience anxiety, I tend to have HIGH expectations 
and I have quite a LONG list of fears.
Nevertheless, over the years, I have realized that 
the vaste majority of my most wonderful memories 
have stemmed from moments of discomfort 
and so that's why I continue to push myself 
beyond what I sometimes believe are my limits.

 
Regularly challenging my 'limits' in the gym

I’m not looking to “make it big” with anything I do. 
I don’t care about being the best, being the most popular, 
being the richest (financially), winning awards 
or making it onto any large scale platforms. 
All I want to do is step out of my comfort zone, be brave, 
continuously challenge myself to improve and to try new things 
and to become the very best version of myself. 

One of my latest challenges - AfroDance

"If you don't challenge yourself, you will never realize what you can become."

Comments

Popular posts from this blog

In a World Full of Noise, Let’s Show Understanding

“Not everyone processes uncertainty the same way, and that’s okay.” The past few days have been unexpected. What started as a normal Saturday - coaching at the gym, breakfast with a friend, catching up on work with the TV on in the background - quickly changed when I heard a loud “boom” coming from outside my apartment. At first, many of us in the community assumed it came from one of the many nearby construction sites. But, within the next few hours, the loud sounds came again and again, and word spread that these were missiles and drones being intercepted in the sky. I’ve always felt safe here in the UAE, and believe it or not, to a certain extent, I still do. Like many other residents here, I have a lot of trust in the country I’ve chosen to call home for over 11 years. I’ve seen it overcome challenges in the past, such as COVID and floods, and I’ve witnessed how much the leadership cares for the residents, particularly over the last few days.  That said, it’s no secret that I a...

Momentum Reset

"Momentum doesn’t just return; you rebuild it, one choice at a time." Before summer began, I was feeling a little low. The tipping point came when I found out my HYROX competition partner’s visa had been denied, meaning we wouldn’t be able to compete at the HYROX World Championships in Chicago. Deep down, I knew it wasn’t the end of the world, but I was still pretty bummed. I thrive when I have a goal, something to work toward, and for nearly two months, I’d been all-in. That training gave me momentum, purpose and energy. When that goal disappeared, so did my drive. Suddenly, my energy shifted in the wrong direction. I slipped into autopilot, stuck in the routine of daily life, work, and thought patterns that were becoming more and more negative. Social media didn’t help. It felt like everyone else was out there doing so much, and I had nothing exciting happening. I would catch myself comparing and as my thoughts spiraled, my body started responding, and not in a good way. Th...

Living Out a Dream

 “Have you ever stopped and thought: “Wow. I prayed for this. It’s here. It’s happening.”? I recently received a message from an  old student from my very first school in Canada. It was a simple note, but it sparked reflection in me about where I’ve come from and everything that’s happened over the last 15–20 years. At my age, I often look around and see many of the people ( my age ) settling down; getting married, having kids, buying homes ( A dream for many, especially women. ). And sometimes, I can’t help but  ask myself: what am I doing with my life? However, that message from my former student reminded me of something I often forget: I’ve already been living a dream. When I left my first teaching job in Canada, it was one of the hardest decisions I’ve ever made. I absolutely loved my students, and together we had built a really special bond. But at that time, I had a dream to travel the world; to immerse myself in different cultures and to learn from people whose li...