Skip to main content

Find Your Smile: CHALLENGE YOURSELF

#SoManyReasonsToSmile2020
"Challenge yourself; it’s the only path which leads to growth.” 

Back in 2012, I made the decision to move abroad 
and to teach internationally. 
For several years prior, I had been contemplating the idea, 
but quite honestly, I was nervous - VERY nervous. 
I enjoyed travelling to different countries 
and learning about new cultures, 
but the thought of leaving my life in Canada 
and moving away on my own was a scary one. 
So, what drove me to finally make the move? 
- The idea of challenging myself. 

First week in Dubai, UAE - 2012
The idea of challenging myself has been really important to me, 
particularly since the moment I decided to move abroad. 
Constantly taking risks has led me to grow as a person 
and to empower myself, 
all while accomplishing great things, meeting wonderful people, 
living interesting experiences and exploring magnificent places.

Some of the challenges I've taken on over the last 8 years 
- CrossFit, Soccer, Running, Coaching, Teaching, Cooking

Now, it's not always easy to be a risk-taker. 
Personally, I overthink EVERYTHING, I doubt myself ALOT, 
I OFTEN experience anxiety, I tend to have HIGH expectations 
and I have quite a LONG list of fears.
Nevertheless, over the years, I have realized that 
the vaste majority of my most wonderful memories 
have stemmed from moments of discomfort 
and so that's why I continue to push myself 
beyond what I sometimes believe are my limits.

 
Regularly challenging my 'limits' in the gym

I’m not looking to “make it big” with anything I do. 
I don’t care about being the best, being the most popular, 
being the richest (financially), winning awards 
or making it onto any large scale platforms. 
All I want to do is step out of my comfort zone, be brave, 
continuously challenge myself to improve and to try new things 
and to become the very best version of myself. 

One of my latest challenges - AfroDance

"If you don't challenge yourself, you will never realize what you can become."

Comments

Popular posts from this blog

Mirror, Mirror

  “I could try to be just like you, but I wanna be like me - the girl in the mirror.” Have you ever looked at a picture of yourself and thought “YIKES!”? Of course you have! We all have! We can all get a little self-critical from time to time, can’t we? I’ll be honest, I don’t often love seeing pictures of myself, especially those really close up, like selfies. Every image seems to amplify my insecurities and highlight “ flaws ” that I wish would disappear. I’m a pretty simple girl—no make-up, no heels, just me as I am, and I find that the world often holds up a different standard of beauty for females, one that's heavily curated and polished. My negative thoughts can weigh heavily at times, and social media ( with all its’ filters ) only magnifies those feelings of self-doubt. Over the last year, I’ve taken a number of selfies or mirror pictures. Some were taken to capture moments during my solo trips, some were taken to track physical changes influenced by diet, training and r...

Fly Away

  “Until you spread your wings, you’ll never know how far you can fly.” For as long as I can remember, there has been a relentless pull within me; a desire to fly away, to explore beyond the boundaries of familiarity, and to immerse myself in the cultural richness of our world. It all started over 15 years ago with a pivotal moment: my first international trip to the Dominican Republic for humanitarian purposes. Little did I know then that this remarkable trip ( *along with teaching in a challenging multicultural school ) would set the stage for a life defined by adventure, discovery, and personal growth. Since that transformative experience, my life has been a whirlwind of movement and exploration. I've been blessed with the opportunity to experience living and working abroad, both in the UAE and in Vietnam, and along the way, I've had the privilege to traverse more than 40 countries, each offering its own unique blend of culture, history, landscape and perspective. Looking ...

The runner in me

“Mind over miles.” A few years back, I was all in. I was that person signing up for every race that came across my radar—10K’s, half-marathons, marathons—you name it. The thrill of crossing the finish line, the camaraderie at the starting line, the way the crowds cheered you on, it was all so energizing. I didn’t even need music to get through a run, even a whole 42km marathon, which, I know, sounds crazy to most people. But there I was, in my zone, taking it all in and doing something I enjoyed. I collected lots of medals and racked up plenty of podium finishes, but most importantly I had some memorable international races, and met tons of amazing people along the way. I discovered that running was a really accessible sport; all you needed was a pair of shoes and the will to go. I could literally show up to a race, put one foot in front of the other, and—boom—be part of a community of people all working toward the same goal. So, what happened? Why did I stop running? For me, it came d...