Skip to main content

Ironman 70.3 Vietnam Team Relay Race

#abetterversionofme2018
Just when I thought it was over...

On April 1st 2018, I ran 42km in Ha Long Bay and upon my return to Saigon; I thought for sure my 2017-18 race season was over. Throughout the last few weeks, I've been taking it fairly easy during both my running and gym sessions, hoping to give my body a bit of a rest after several weeks of hardcore training and competing. Just over a week ago however, I was asked to jump in and replace a friend in the Ironman 70.3 Vietnam Team Relay race in DaNang. Of course, I'm not one to turn down these kinds of opportunities and I've been looking forward to experiencing this kind of event - a triathlon of some sort.

So, on Friday night, after work, I flew out to DaNang. On Saturday morning, I woke up early and headed out to go watch the Sprint Triathlon in which one of my work colleagues was participating.
I was so impressed and inspired watching her race.
Later on, I met my teammates for the first time and then we spent the day getting to know each other while learning about the fine details of the event. I'll be honest; I was really excited, but also incredibly nervous. I learned that there were time caps for both the swim and the cycle and so I needed to rely on my two teammates, whom I barely knew, to complete their legs of the race in order for me to run the 21kms to the finish line. If they did not finish within the timecaps, we would be disqualified!
My teammates and I showing off our race numbers.
Luckily, both the swimmer and the cyclist did what they needed to do and I felt so relieved. It was a VERY long wait for me before I could run however - my run began just before noon and it was HOT HOT HOT! In order to remain sane and hydrated, I decided to strategize and walk through each water station. I finished my run in 2:01:38, which isn't a great time for me overall, but it might have been one of the most enjoyable runs I've had in a while. I encouraged and greeted people along the way as I tried to keep a smile on my face right up till the finish line, where I ended with a BANG!
This event was exactly what I needed to end my race season! It was a lot of fun! I met new people and was inspired at a whole new level. I'm so proud of our team and what we accomplished together having just met less than 24 hours before the start of the race. I probably won't be doing a whole Ironman myself anytime soon, but after this past weekend, I am considering the Sprint triathlon as a possiblity in the near future. Who knows...
After race photo.



Comments

Popular posts from this blog

Locked in.

“ The successful warrior is the average (wo)man , with laser-like focus. ” Life’s been feeling a little dull lately, but there’s one thing keeping me fired up; the experience of a lifetime is just around the corner. In just four weeks, I’ll be heading to Chicago to compete in the Hyrox World Championships, and I’m locked in. For many competitive and athletic kids, the dream is to make it to the Olympics or stand on a world championship stage in their sport. While Hyrox may not be the Olympics, for me, this is kind of that moment. This is my ‘world stage’; I can’t wait to soak it all in and add it to the list of things I’m proud of. This idea sort of started on my 40th birthday this year. While most people celebrate with a party and cake or a getaway, I made a wild choice: I booked my place in the Hyrox World Championships with my doubles partner. Bold? Definitely. Crazy? Probably. Worth it? Without a doubt. The last time I pushed myself this hard was back in 2019 when I trained for a C...

In a World Full of Noise, Let’s Show Understanding

“Not everyone processes uncertainty the same way, and that’s okay.” The past few days have been unexpected. What started as a normal Saturday - coaching at the gym, breakfast with a friend, catching up on work with the TV on in the background - quickly changed when I heard a loud “boom” coming from outside my apartment. At first, many of us in the community assumed it came from one of the many nearby construction sites. But, within the next few hours, the loud sounds came again and again, and word spread that these were missiles and drones being intercepted in the sky. I’ve always felt safe here in the UAE, and believe it or not, to a certain extent, I still do. Like many other residents here, I have a lot of trust in the country I’ve chosen to call home for over 11 years. I’ve seen it overcome challenges in the past, such as COVID and floods, and I’ve witnessed how much the leadership cares for the residents, particularly over the last few days.  That said, it’s no secret that I a...

Momentum Reset

"Momentum doesn’t just return; you rebuild it, one choice at a time." Before summer began, I was feeling a little low. The tipping point came when I found out my HYROX competition partner’s visa had been denied, meaning we wouldn’t be able to compete at the HYROX World Championships in Chicago. Deep down, I knew it wasn’t the end of the world, but I was still pretty bummed. I thrive when I have a goal, something to work toward, and for nearly two months, I’d been all-in. That training gave me momentum, purpose and energy. When that goal disappeared, so did my drive. Suddenly, my energy shifted in the wrong direction. I slipped into autopilot, stuck in the routine of daily life, work, and thought patterns that were becoming more and more negative. Social media didn’t help. It felt like everyone else was out there doing so much, and I had nothing exciting happening. I would catch myself comparing and as my thoughts spiraled, my body started responding, and not in a good way. Th...