#PresentOverPerfect2019 “The only time you should ever look back is to see how far you’ve come.” Just a couple months ago, I took part in my latest CrossFit competition in Jakarta, Indonesia and when it was all over I thought it would be a good idea for me to tone my training down a bit in order to fully recover both physically and mentally. With that said, I was still committed to participating in the worldwide (online) CrossFit Open competition which began a few weeks later. T his would be my fourth time in the Open, but only the 2 nd time that I was dedicated to completing all of the workouts RX (no scaling). Despite facing some obstacles over the 5-week span, which led me to training a lot less than I would've liked to, I gave the 2020 Open my best shot and fortunately still managed to show some signs of improvement. 20.1 10 rounds for time of: 8 ground-to-overheads, 65 lb. 10 bar-facing burpees Time cap: 15 minutes -I attempted