Strength doesn't come from what you do, it comes from overcoming the things you once thought you couldn't. As most people know already, I love to exercise and even more, I love to challenge myself, learn and improve. Over the past 4 years especially, I have been dedicated to soccer, running and a little weightlifting, the later being my biggest challenge of all. About 3 months ago, when I decided to stay in Dubai for yet another year (that's a whole other story for another time), I decided I wanted to rejoin the gym, which I had not had time for in previous months due to work, all my soccer and running events. When I rejoined in February, I decided that I also wanted to add crossfit to my membership. Seeing as I am a certified trainer, it may seem crazy to some people that I pay the extra cash for someone else to train me, but I really wanted to meet new people, set up new challenges for myself and better yet, go to the gym and not have to think or plan w