#abetterversionofme2018 I haven't posted in a little while, so here's a quick recap of what's been happening. After returning from my competition in Malaysia mid-October, I had a plan in mind. I wanted to take a bit of a step back, focus on my weaknesses and build some strength. So, I began an 8 week functional bodybuilding program and I commited to some extra training. As I entered week 3 of the program however, I became a little bored with training, a long-time injury started to irritate me again and to top it all off, I got sick. After a little time off, I decided I should really "Take it EASY" up until the holidays, but somehow, over the weeks, my competitive self just kept going. -I improved some skills, I hit some new PRs and I checked off several of my 2018 goals. 2018 CrossFit Goals -I placed 3rd in a 10km road race. Techcombank HCMC International Marathon, December 2nd 2018 I won another small fitness competiton. FEST Battle, Dece