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"Taking it EASY"


#abetterversionofme2018

I haven't posted in a little while, so here's a quick recap of what's been happening.

After returning from my competition in Malaysia mid-October, I had a plan in mind. I wanted to take a bit of a step back, focus on my weaknesses and build some strength. So, I began an 8 week functional bodybuilding program and I commited to some extra training. As I entered week 3 of the program however, I became a little bored with training, a long-time injury started to irritate me again and to top it all off, I got sick.

After a little time off, I decided I should really "Take it EASY" up until the holidays, but somehow, over the weeks, my competitive self just kept going.

-I improved some skills, I hit some new PRs and I checked off several of my 2018 goals.
2018 CrossFit Goals
-I placed 3rd in a 10km road race.
Techcombank HCMC International Marathon, December 2nd 2018
I won another small fitness competiton.
FEST Battle, December 8th 2018

Obviously, my idea of "Taking it EASY" isn't the norm!

Now though, with Christmas and New Years just around the corner, I'm gearing up for a relaxing trip to Sweden to visit with some family.

Believe it or not, but I'm truly looking forward to a bit of time off to reflect on the ups and downs that 2018 brought me and to start planning my 2019 goals.

***2019 Goal #1 - Work on my facial expressions! HAHAHA!☺️








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