Skip to main content

"Taking it EASY"


#abetterversionofme2018

I haven't posted in a little while, so here's a quick recap of what's been happening.

After returning from my competition in Malaysia mid-October, I had a plan in mind. I wanted to take a bit of a step back, focus on my weaknesses and build some strength. So, I began an 8 week functional bodybuilding program and I commited to some extra training. As I entered week 3 of the program however, I became a little bored with training, a long-time injury started to irritate me again and to top it all off, I got sick.

After a little time off, I decided I should really "Take it EASY" up until the holidays, but somehow, over the weeks, my competitive self just kept going.

-I improved some skills, I hit some new PRs and I checked off several of my 2018 goals.
2018 CrossFit Goals
-I placed 3rd in a 10km road race.
Techcombank HCMC International Marathon, December 2nd 2018
I won another small fitness competiton.
FEST Battle, December 8th 2018

Obviously, my idea of "Taking it EASY" isn't the norm!

Now though, with Christmas and New Years just around the corner, I'm gearing up for a relaxing trip to Sweden to visit with some family.

Believe it or not, but I'm truly looking forward to a bit of time off to reflect on the ups and downs that 2018 brought me and to start planning my 2019 goals.

***2019 Goal #1 - Work on my facial expressions! HAHAHA!☺️








Comments

Post a Comment

Popular posts from this blog

Living Outside The Box

"I may not have gone where I intended to go, but I believe I’m on the path I’m meant to be." As we get older, it’s easy to get trapped in society’s idea of what life "should" look like. By the time we hit 40, there’s a well-defined picture of success: owning a home, starting a family, climbing the career ladder. But as I approach this milestone, I’m choosing to remind myself that true happiness isn’t found in checking off someone else’s list. It’s found in stepping outside the box, embracing the unexpected, and allowing life to unfold in its own unique way. Sure, my path hasn’t always been conventional, and I’ve often found myself comparing my journey to others, wondering why I’m not where they are. But when I take a step back and reflect, I see how much I’ve gained by stepping off the well-worn road. Life may not have gone according to plan, but I’m proud of the unexpected milestones I’ve reached along the way. I’ve traveled to over 40 countries, lived in three (ye...
Post a Comment
Read more

The runner in me

“Mind over miles.” A few years back, I was all in. I was that person signing up for every race that came across my radar—10K’s, half-marathons, marathons—you name it. The thrill of crossing the finish line, the camaraderie at the starting line, the way the crowds cheered you on, it was all so energizing. I didn’t even need music to get through a run, even a whole 42km marathon, which, I know, sounds crazy to most people. But there I was, in my zone, taking it all in and doing something I enjoyed. I collected lots of medals and racked up plenty of podium finishes, but most importantly I had some memorable international races, and met tons of amazing people along the way. I discovered that running was a really accessible sport; all you needed was a pair of shoes and the will to go. I could literally show up to a race, put one foot in front of the other, and—boom—be part of a community of people all working toward the same goal. So, what happened? Why did I stop running? For me, it came d...
Post a Comment
Read more

Locked in.

“ The successful warrior is the average (wo)man , with laser-like focus. ” Life’s been feeling a little dull lately, but there’s one thing keeping me fired up; the experience of a lifetime is just around the corner. In just four weeks, I’ll be heading to Chicago to compete in the Hyrox World Championships, and I’m locked in. For many competitive and athletic kids, the dream is to make it to the Olympics or stand on a world championship stage in their sport. While Hyrox may not be the Olympics, for me, this is kind of that moment. This is my ‘world stage’; I can’t wait to soak it all in and add it to the list of things I’m proud of. This idea sort of started on my 40th birthday this year. While most people celebrate with a party and cake or a getaway, I made a wild choice: I booked my place in the Hyrox World Championships with my doubles partner. Bold? Definitely. Crazy? Probably. Worth it? Without a doubt. The last time I pushed myself this hard was back in 2019 when I trained for a C...
Post a Comment
Read more