#thebestisyettocome2021 "Sometimes we need to disconnect in order to reconnect with what matters." We've all heard it before, social media platforms, such as Facebook, Twitter and Instagram for example, are quite often a highlight reel of people's best and most memorable moments. Lots of people tend to use social media as a means to share positive things happening in their lives and to receive gratification through ‘likes’, ‘views’ and ‘follows’. Unfortunately, these actions and expectations can lead individuals to become addicted to their phones and to develop some feelings of inadequacy now and again. Personally, when I joined Instagram in particular ( I was already on Facebook and Twitter at the time ), I wanted to connect with teachers and individuals in the fitness industry worldwide and I wanted to use the platform as a tool for personal and professional development. With that, I thought I could also use my account to promote positive thinking and healthy liv