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Showing posts from November, 2021

It’s just YOU against YOU

#thebestisyettocome2021   "Be your biggest competitor.  Challenge yourself each day to be better than you were yesterday." A few months ago, I felt like I needed a concrete goal to keep my mind focused on something positive and to allow myself to keep growing as an athlete as well as an individual. For that reason, I decided I wanted to commit to some 'CrossFit' competitions (again).   This past weekend, I finally got that opportunity to compete again. I was blessed to do it along side some of the most amazing athletes at an event called the Turf Games. My team did really well, finishing 16th out of 45 teams. It was an absolutely wonderful experience!   Several weeks prior to the competition, I knew that I was nowhere near ready to compete. I was all over the place mentally and physically and my training wasn't at all tailored to get me ready for a CrossFit competition. That said, as soon as I set myself up with a goal, dedicated myself to the preparation process