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Showing posts from 2026

Priceless

“Sometimes the most meaningful journeys are the ones we never planned.” About two and a half weeks ago, I made a very spontaneous decision. After weeks of feeling anxious due to the unstable situation in the Middle East ( and disappointed my trip to Thailand had been cancelled ), I woke up one morning with a clear need to get away. It was impulsive, a little chaotic, and definitely not thought through, but I needed a mental break. I needed to step away from the alerts, the sounds of interceptions in the sky, and the constant ‘war’ chatter. So, I went for it and I booked a flight to France that same day ( who knew I’d be back in France so quickly - but it felt right! ). What I didn’t expect was everything that would come with that decision. Yes, I found moments of peace; time to slow down, to breathe, to step away from the noise I had been surrounded by. But the trip became so much more than that. It brought a sense of calm and joy in a way I hadn’t anticipated. Getting to see my brothe...

In a World Full of Noise, Let’s Show Understanding

“Not everyone processes uncertainty the same way, and that’s okay.” The past few days have been unexpected. What started as a normal Saturday - coaching at the gym, breakfast with a friend, catching up on work with the TV on in the background - quickly changed when I heard a loud “boom” coming from outside my apartment. At first, many of us in the community assumed it came from one of the many nearby construction sites. But, within the next few hours, the loud sounds came again and again, and word spread that these were missiles and drones being intercepted in the sky. I’ve always felt safe here in the UAE, and believe it or not, to a certain extent, I still do. Like many other residents here, I have a lot of trust in the country I’ve chosen to call home for over 11 years. I’ve seen it overcome challenges in the past, such as COVID and floods, and I’ve witnessed how much the leadership cares for the residents, particularly over the last few days.  That said, it’s no secret that I a...

Running into the unknown

  "The unknown is where the real stories begin." When I heard about the Hood to Coast event happening in the Dubai desert this month, I just knew I wanted to take part. It reminded me of the Wadi Bih run I did a couple of times in the Hatta mountains several years ago, and the idea of a team relay in a new environment sounded so exciting! Of course, I needed to find some teammates. For this event though, I really put myself out there and joined a team where I didn’t know anyone. I’ve been making an effort to meet new people through run clubs and fitness events, and this sounded like a great opportunity. So, when the founder of Original Culprit ( a fitness wear brand ) decided to put some teams together, I went for it. I had a busy work week and a terrible night’s sleep prior to the event, but I’d committed, and there was no way I was backing out. I arrived at the venue ( in the   middle of the desert )  around 4:30am , and it was dark and cold outside. I met my four teamm...