Skip to main content

Vietnamese Hair Wash for the WIN!

#nextchaptervietnam

Anyone really close to me knows how much I just absolutely LOVE a good hair wash.
Well, today, I experienced the most unique hair wash ever!

After an exhausting week (I'm truly a crazy workaholic and an abnormal exercise obsessed person) and then a terrible nights rest, I decided that today was the day that I would finally treat myself to my first hair wash in HCMC. I had heard that a hair wash here was quite good and that it usually included a very long head massage, so I was really looking forward to it.

At the salon, after waiting my turn, I was asked to remove my shoes and to go upstairs. When I arrived at the top, I noticed that there were a few ladies laying down on "tables" being massaged. I was asked to lay down on one of them too, which had a sink at the head. Already, I had so many thoughts and questions running through my mind. In the beginning, the young lady started washing my hair and massaging my head. Everything seemed fairly normal. Suddenly however, she started spraying my face with water - and not by accident! It was time for the face massage - duh! I'm not too sure what she was putting on my face, creams of some sort I believe, but also at one point, I think there may of been some fresh cucumber slices all over my face. Following the face massage, it was back to the hair and head again for a bit. Finally, I was suprised with a brief upper body massage - back, shoulders, arms and hands. When I returned downstairs, two other employees treated me to a nice blow dry and - voilà!

ALL THAT...for approximately...12.50$!

They might just be seeing a lot more of me over the next 2 years!

Comments

Popular posts from this blog

Locked in.

“ The successful warrior is the average (wo)man , with laser-like focus. ” Life’s been feeling a little dull lately, but there’s one thing keeping me fired up; the experience of a lifetime is just around the corner. In just four weeks, I’ll be heading to Chicago to compete in the Hyrox World Championships, and I’m locked in. For many competitive and athletic kids, the dream is to make it to the Olympics or stand on a world championship stage in their sport. While Hyrox may not be the Olympics, for me, this is kind of that moment. This is my ‘world stage’; I can’t wait to soak it all in and add it to the list of things I’m proud of. This idea sort of started on my 40th birthday this year. While most people celebrate with a party and cake or a getaway, I made a wild choice: I booked my place in the Hyrox World Championships with my doubles partner. Bold? Definitely. Crazy? Probably. Worth it? Without a doubt. The last time I pushed myself this hard was back in 2019 when I trained for a C...

In a World Full of Noise, Let’s Show Understanding

“Not everyone processes uncertainty the same way, and that’s okay.” The past few days have been unexpected. What started as a normal Saturday - coaching at the gym, breakfast with a friend, catching up on work with the TV on in the background - quickly changed when I heard a loud “boom” coming from outside my apartment. At first, many of us in the community assumed it came from one of the many nearby construction sites. But, within the next few hours, the loud sounds came again and again, and word spread that these were missiles and drones being intercepted in the sky. I’ve always felt safe here in the UAE, and believe it or not, to a certain extent, I still do. Like many other residents here, I have a lot of trust in the country I’ve chosen to call home for over 11 years. I’ve seen it overcome challenges in the past, such as COVID and floods, and I’ve witnessed how much the leadership cares for the residents, particularly over the last few days.  That said, it’s no secret that I a...

Momentum Reset

"Momentum doesn’t just return; you rebuild it, one choice at a time." Before summer began, I was feeling a little low. The tipping point came when I found out my HYROX competition partner’s visa had been denied, meaning we wouldn’t be able to compete at the HYROX World Championships in Chicago. Deep down, I knew it wasn’t the end of the world, but I was still pretty bummed. I thrive when I have a goal, something to work toward, and for nearly two months, I’d been all-in. That training gave me momentum, purpose and energy. When that goal disappeared, so did my drive. Suddenly, my energy shifted in the wrong direction. I slipped into autopilot, stuck in the routine of daily life, work, and thought patterns that were becoming more and more negative. Social media didn’t help. It felt like everyone else was out there doing so much, and I had nothing exciting happening. I would catch myself comparing and as my thoughts spiraled, my body started responding, and not in a good way. Th...