Skip to main content

A Sizzlin’ Summer

#abetterversionofme2018

My 2018 summer vacation is sadly coming to an end, however the memories I made will last forever.

As I mentioned in my previous post, my holiday began with a short stop in Dubai where I had the opportunity to catch up with some great friends and ex-colleagues.

Then, I made my way back to Canada to relax (mostly on the couch in front of the tv), to workout (a bit of soccer and weightlifting just had to happen) and to spend LOTS of time with my family.
My two brothers, their beautiful fiancées and my precious little goddaughter.
Mid-July, my parents and I went on an epic road trip to New York City, Washington D.C., Myrtle Beach, Atlanta and Nashville.
My wonderful parents and I in Central Park, NYC.
A dream come true meeting Ron Clark from RCA in Atlanta.
Upon our return to Canada, I soaked up a little more family time.
A nice visit with my Aunt and Uncle from the US.
Finally, I made one last quick stop in Dubai before returning to Saigon.

 Thanks to everyone who was a part of my Sizzlin' Summer; I truly feel blessed to have you all in my life. 

 I'm now ready to begin my second school year in Vietnam - BRING IT ON!!!

Comments

Post a Comment

Popular posts from this blog

Ready. Set. Go.

 “Once in a while, it’s good to challenge yourself in a way that’s really daunting.” Since returning to Dubai in January 2020, I have participated in numerous fitness events around the city, mostly in pairs, trios or teams of 4,5,6 athletes ( aside from our internal community weightlifting/powerlifting throwdowns ). Many of these events have challenged me with new formats ( e.g. Hyrox and Primal Race ), movemenents ( e.g. swimming and sled pulls ) and/or equipement ( e.g. the worm and the yoke ). Being part of a team has been a whole lot of fun, and I’ve been so incredibly blessed to team-up with some really good athletes who have pushed me to achieve great things, both in training and in competition. That said, for a little while now, I’ve sort of wondered what it’d be like to compete individually again. Are my body and mind still up for this kind of challenge?   Throughout my time living in Vietnam, from 2017 to 2019, I became fully invested in the sport of CrossFit. I thoroughly enj
Post a Comment
Read more

The power of a PAUSE

 “Don’t underestimate the power of a PAUSE; it allows you to reflect, recharge and refocus.” We live in such a fast pace world. These days, when people ask how we’re doing, we regularly say “I am so busy!” and “I am so tired!” When we are not occupied, we think something is wrong, we feel lazy, and we immediately try to find things to do to fill up our time. We’re constantly looking to move forward; to go, go go and to do, do, do. Why is it so difficult to stop and take a break? For me personally, when I am in ‘work mode’, my routine is pretty consistent; work, gym, eat, sleep, repeat. In the past, I was really hard on myself when I didn’t feel productive and accomplished, but over the last few years, I have really tried to look for and embrace ‘down time’. Now, I am more aware of my needs and my boundaries. I am capable of laying on the couch and watching TV without feeling guilty. I can also turn down weekend plans if I don’t feel like socialising and would prefer to have a restful n
Post a Comment
Read more

Jack of all trades, master of none

  “Sometimes we strive so hard for perfection that we forget that imperfection is happiness.” At a very young age, my parents signed me up for ice skating. They invested lots of money over the years, on skates, outfits, coaches, private lessons, and competitions, and I of course invested lots of time into improving my skills. Throughout my childhood and teenage years, you could find me at the ice rink most days, trying to prepare for my next test, competition or show. Now, I was a decent skater, but realistically, I wasn’t on a path to the Olympics. Once I went off to university, some difficult choices needed to be made, and for some reason, I decided to quit skating and invest more time in my education and career, as well as playing soccer during the summers. For several years after college, soccer became my main sport. Especially when I first moved to Dubai; I played indoor, outdoor, 7 aside, 11 aside, womens leagues and mixed leagues. Some weeks, I was playing 6 consecutive nights,
Post a Comment
Read more